Today, there are five (5) kinds of food in the market.
Q1 - each will give you two (2) health.
Q2 - each will give you four (4) health.
Q3 - each will give you six (6) health.
Q4 - each will give you eight ( 8 ) health.
Q5 - each will give you ten (10) health.
Now that we have bought the right kind of food that we need.
We must first know how to arrange the food in our inventory depending on our needs.
Note: The arrangement of food in your inventory because every time you press the "EAT FOOD" button, you will eat the first food in your inventory (the count begins at the upper left).
Click the "EDIT INVENTORY" button
After you rearrange the food, click the "SAVE INVENTORY" button
To eat your food, just click the "EAT FOOD" button below your health indicator.
If there is no food in your inventory, the button will be "BUY FOOD" and you will be directed to the marketplace.
B. House
Other way to gain health is by buying house.
There are different kind of House to choose in the market.
You can choose whether you want a house that can give you more health, but can be use for a shorter span of time.
Or, you can also choose a house that give you less health than the first, but can be use for a longer span of time.
If you can afford to buy one, its better, but if not, just stick with eating food.
It's your choice.
C. Hospital
I will just quote what the Erepublik Insider says regarding Hospital System.
"The future hospital system
In the last days, regarding hospital, your feedback stated that either "we want to have hospital also for attackers" or "the game is still too expensive". Plus, at the beginning of this new military module, we have promised you that you will have more free fights for every single citizen.
The solution? We will offer you the possibility to regain health 10 times for free, from the hospital, in every battle! 100% cost free! Not even the cost of the hospital! How come? Well... we will remove the hospitals industry and we will implement automated hospital for every region."
Source can be found here.
Now that we know how to gain health, we must also know the things we do that cost health.
A. From what I heard, every day change we automatically lose health as much as four (4) health depending on the range of health that we had.
B. Work - every time we work, we lose health depending on the Q of the company that we are working, and at the same time we gain two (2) exp.
Q1 company (1 star) - you will lose 1 health every time you work and gain 2 exp.
Q2 company (2 star) - you will lose 2 health every time you work and gain 2 exp.
Q3 company (3 star) - you will lose 3 health every time you work and gain 2 exp.
Q4 company (4 star) - you will lose 4 health every time you work and gain 2 exp.
Q5 company (5 star) - you will lose 5 health every time you work and gain 2 exp.
NOTE 1: If you are still at low level and cannot afford to maintain your health, please consider applying in a Quality 1 (1 Star) company, to avoid losing too much health early in the game.
NOTE 2: work with high health so that your productivity will be high, and you might get a raise from your employer.
C. Train - every time we train, we lose one (1) health and it also gives us additional experience, 2 exp to be exact..
In training, you can choose 4 types of weapon you want to specialize, Tanks, Rifle, Artillery or Air Unit.
Again, it's your choice.
D. Fighting in war - Every time we click the "FIGHT" button, it will cost us ten (10) health
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